Specialized Therapy for Anxiety, OCD, Fertility Challenges, and Modern Relationship Stress

The people who come to my practice are thoughtful, capable, and self-aware, but often carrying far more than anyone realizes. Many are navigating anxiety or intrusive thoughts, feeling disconnected in their relationships, overwhelmed by fertility challenges, or trying to support a teen or young adult who’s struggling under the pressure of growing up.

I work with individuals, couples, and teens in NYC, Hoboken, and Montclair, NJ who are tired of holding everything together on the outside while feeling anxious, overwhelmed, or emotionally exhausted on the inside.

My approach blends evidence-based tools with grounding, real conversation — so you don’t have to make sense of everything alone. Whether your stress shows up as racing thoughts, relationship tension, perfectionism, or the heaviness of TTC and fertility journeys, therapy gives you a space to slow down, understand what your mind is trying to tell you, and feel supported in the parts of life that feel complicated.

I specialize in therapy for people navigating:

• Generalized Anxiety & Overthinking

• OCD & Intrusive Thoughts (ERP Trained)

• Relationship & Communication Stress

• Fertility Challenges, IVF/IUI, Pregnancy Anxiety

• High-Functioning Anxiety & Perfectionism

• Teens & Young Adults navigating identity, pressure, and transitions

Please note: I am not currently accepting new clients. If you would like to join my waitlist or be notified when openings become available in June 2026, feel free to reach out using the form below.

At this time, all clinical services are offered through my partnership with BeWELL Psychotherapy & Wellness, where I continue to provide care as part of their team.

Anxiety Therapy