Do you specialize in any specific areas of therapy?

Yes. I specialize in helping adults, couples, and teens navigate anxiety, OCD, perfectionism, fertility and IVF-related stress, and relationship challenges. My work also supports clients coping with grief, burnout, and life transitions. I integrate evidence-based approaches like CBT and ACT with a warm, relational style that encourages growth and insight.

Do you offer therapy for fertility or IVF-related stress?

Yes. I work with individuals and couples navigating fertility treatments, IVF, or pregnancy loss. These experiences can bring up anxiety, grief, and uncertainty — therapy provides a supportive space to process emotions, strengthen relationships, and build resilience. I offer in-person sessions in Hoboken, NJ, virtual sessions in Montclair and NYC, and virtual therapy for clients across New York and New Jersey.

Do you see teens in therapy?

Yes. I offer therapy for teens managing anxiety, OCD, perfectionism, or social and academic stress. Teen therapy focuses on helping young people build emotional awareness, self-confidence, and healthy coping skills. I also work closely with parents to strengthen communication and understanding at home.

I collaborate with families and many local schools in the Hoboken, Montclair, and New York City areas to ensure teens feel supported both in and outside of therapy. Whether your teen is navigating academic pressure, friendships, or self-esteem challenges, we work together to create a plan that supports their growth and well-being.

How often should I come to therapy?

I generally recommend weekly sessions to begin. Meeting weekly helps us build a strong therapeutic foundation, maintain momentum, and work through the underlying patterns driving your anxiety, OCD, or relationship challenges. Once you feel more grounded and consistent progress is made, we can decide together if a different frequency would best support your goals.

Do you offer virtual therapy?

Yes. I offer secure, HIPAA-compliant teletherapy for clients across New York and New Jersey. Virtual therapy provides flexibility and accessibility for clients balancing work, parenting, or fertility treatments while maintaining the same level of care as in-person sessions.

Can I get reimbursed for therapy sessions?

Yes. If you have out-of-network benefits, you may be eligible for partial reimbursement. My practice (BeWELL) provides superbills (detailed receipts with all required codes) that you can submit to your insurance provider. Many clients with PPO plans are reimbursed between 50–80% of session fees. I’m happy to help you navigate this process.

What Are Your Rates?

My current therapy rates are:

• Individual Therapy (50 minutes): $255

• Couples Therapy (60 minutes): $300

These rates reflect the depth of care, advanced training, and specialization I bring to each session. Many clients are able to receive partial reimbursement through out-of-network insurance benefits. I also offer secure virtual therapy options for clients in New York City, Montclair, and Hoboken.