Licensed Therapist, Wellness Educator, Speaker, and Curious Human.
Relationships are hard. I know what it’s like to feel stuck & disconnected.
There were moments when I experienced the depths of loneliness and questioned my purpose. During these challenging times, I discovered the immense power relationships hold in shaping our lives. I realized that when I felt connected and safe in my relationships, I felt good, too. As humans, we are wired for connection and community.
No matter where you are on your path, whether you're single, in a partnership, or navigating the complexities of friendships, I am here to walk alongside you. Together, we will harness the power of your relationships to cultivate a life filled with purpose, connection, and joy.
Official Bio
Divya robin, licensed psychotherapist
Divya Robin, LMHC is a licensed psychotherapist, wellness educator, content creator, and media contributor in NYC. She obtained two Master’s Degrees from Columbia University which provides her with the knowledge to identify and diagnose mental health disorders and effectively treat psychological stressors.
Divya specializes in working with adolescents and adults who are feeling stuck and disconnected- experiencing anxiety, depression, self-esteem struggles, relationship issues, and life transitions. She is an active mental health advocate and uses her knowledge and passion to destigmatize psychology and mental health in the media and has been featured on ABC, PsychCentral, Well+Good, GoodMorning America, HuffPost, and The Zoe Report.
Additionally, she uses her social media platforms to cultivate a growing community that encourages people to connect deeper with themselves, their emotions, and their relationships. She can be found on Instagram: @mindmatterswithdiv or her website, divyarobin.com.
She is based in New York City.
When You Work With Me You Can Expect…
Emapthy
creating a space where you will not be judged and can feel safe to explore your authentic self.
Cultural Curiosity
by understanding that identity (e.g. gender, race, etc.) influences your external experience.
Applicable Tools
because I believe that wellness and mental health content should not be gate-kept.
Relatability
I am a person who is human first and knows relatability is key in building trust & creating change.
Here’s how we can work together
Wellness Workshops
Looking for a way to boost your or your corporation’s overall well-being? Look through the library of various evidence-based workshops.
Courses
Improve your relationships, self-awareness, and mental health with digital courses. You can take these at your own pace and have life-time access.
Psychotherapy
Therapy offers a space to explore your feelings. Divya practices evidence-based treatment and specializes in anxiety, relationships, and life transitions.
If You’re Wondering What Therapy Is Like…Let’s Start Here.
If you are ready to make life changes by understanding your mind and relationships on a deeper level, I would be honored to work with you.
Like most specialty providers (meaning that I have had extensive training in the evidence-based modalities I use as interventions + treatment plans) I do not partake in in-network insurance panels. However, if you have out-of-network benefits, my therapy practice will do the billing for you. Once you have met your deductible, you will likely not pay the full therapy rate, but the portion that your insurance does not cover (typically insurance covers 60-80% of the session rate). If you want to learn more about the benefits of using out-of-network benefits, refer to this helpful article.